Category: Eating Well With Kim

By Kim Beavers Cranberries always make a big splash during the holiday season. These seasonal...

By Kim Beavers uberty is a loaded word. Long-standing humor about how we parents make our teens...

By Kim Beavers What has COVID-19 revealed about home nutrition? It taught me that my teenagers...

By Kim Beavers here is good reason to wonder about the original Thanksgiving Day menu items. Many...

by Kim Beavers, MS, RD, LD, CDE Registered Dietitian Nutritionists (RDNs) celebrate National...

by Kim Beavers, MS, RD, LD, CDE A great habit or tradition to start in the kitchen and continue...

by Kim Beavers, MS, RD, LD, CDE Collards and black-eyed peas are traditional New Year’s Day food...

by Kim Beavers, MS, RD, LD, CDE   Healthy holiday eating is a frequent topic this time of...

by Kim Beavers, MS, RD, LD, CDE   This very thought, in fact, has gone through my head during...

by Kim Beavers, MS, RD, LD, CDE   Have you noticed the emphasis on protein lately? Should...

by Kim Beavers, MS, RD, LD, CDE   A favorite recommendation of mine is to encourage a salad a...